Eat the Strip

Soleil des Iles

287 Queen Mary St, Ottawa, ON K1K 1X1

By: Ameya Charnalia | August 4, 2024 3:44 PM


Soleil des Iles is a no-nonsense Haitian restaurant tucked away in a gem of a strip mall in Vanier.

In operation for over two decades, the restaurant leaves its front door open in the summer, as a predominantly Haitian clientele queues up to order takeout meals.

Don’t let the minimalist décor fool you; the focus here is on the food, which does not disappoint.

I arrive at the restaurant on a sultry Sunday afternoon as three people queue ahead of me. When it’s my turn, I order a small griot with sos pwa and ask to dine in. Two ceiling fans are going at top speed to keep the air moving. A television hangs on the bright orange walls. Behind the counter, two women are rotating between taking orders and relaying them to the staff in the back. I sit down at one of three large dining tables while listening to customers chat with the ladies in Creole and French. Griot turns out to be a popular order.

My food is ready in around 15 minutes. For the very reasonable sum of $13, my griot combo came with a large serving of rice, pikliz, plantain, sos pwa and a sauce made from the pork stock leftover after cooking the griot.

Griot—made with pork shoulder marinated in citrus, braised and then fried—is considered by some to be Haiti's national dish and is best had with rice, pikliz and sos pwa
Griot—made with pork shoulder marinated in citrus, braised and then fried—is considered by some to be Haiti's national dish and is best had with rice, pikliz and sos pwa

My first bite is a solid chunk of griot. It’s crispy on the outside and juicy on the inside. Perfectly cooked, I love the abundance of garlic and lime that give the dish its signature flavour. It’s served with the quintessentially Haitian pikliz salad, which has a nice heat to it thanks to the scotch bonnet pepper used in Haitian cooking. My rice is soon swimming in a pool of haricot beans sauce enriched with the griot stock. It is rich, incredibly filling and delightfully satisfying. The plantain forms the cherry on the top.

I express my gratitude to the staff behind the counter and head to my car, my belly full and my heart happy, sure to be back for me another day.